Innova / Midrange
Roc3
The Innova Roc3 is an overstable speed-5 midrange for controlled shots with a strong finish. It is worth a look when you need a midrange to curve into the landing area.
Roc3 catalog ratings. Manufacturer ratings · How to read them
Choose it for
Midrange shots with a defined finish. A second midrange with a different job from your low-fade option. It is useful when the intended landing area rewards a finishing curve.
Choose something else if…
For a first midrange focused on low-fade throws, start with the Mako3. Extra fade is not extra accuracy by itself.
What the numbers mean for your choice
The 0 turn and 3 fade make the finishing curve its main selling point. Picture a landing area where that curve helps before adding it to your bag.
Which version are you buying?
This is Roc3, not Roc or RocX3. Match the full name and plastic before treating a retailer listing as the same reference.
The manufacturer lists a 21.7 cm diameter and 1.2 cm rim width.
| Plastic or scope | Weight information |
|---|---|
| Star | 165–180 g |
| Champion | 165–180 g |
| DX | 165–180 g |
Innova Roc3 source, checked 2026-09-10. Listed ranges are not live stock. General model ranges are not plastic-specific guarantees.
I throw the Roc3 — find similar discs →
Before you buy
Choose the Roc3 to complement a straight-oriented midrange, not replace one just to own a different brand name or stamp.
Read about the Mako3 or compare them side by side.
Try this on your next practice session
Find a safe target that calls for a finishing curve. Compare how often your usual midrange and the Roc3 reach that landing area.
Buying advice is editorial interpretation of the sources. Personal notes are labeled separately; the practice exercise is a suggestion, not a reported test. Practice in a clear area away from people.