Midrange
Innova Roc3 flight numbers

The Innova Roc3 is an overstable speed-5 midrange for controlled shots with a strong finish. It is worth a look when you need a midrange to curve into the landing area.
Roc3 catalog ratings. Manufacturer ratings · How to read them
Choose it for
Midrange shots with a defined finish. A second midrange with a different job from your low-fade option. It is useful when the intended landing area rewards a finishing curve.
Choose something else if…
For a first midrange focused on low-fade throws, start with the Mako3. Extra fade is not extra accuracy by itself.
What the Roc3 flight numbers mean
The 0 turn and 3 fade make the finishing curve its main selling point. Picture a landing area where that curve helps before adding it to your bag.
SEE THE SHAPE
Roc3 flight path
Illustrative top view of the published ratings, not a measured flight. How the curve is drawn
Compare the Roc3 flight shape with the Mako3 →
Which version are you buying?
This is Roc3, not Roc or RocX3. Match the full name and plastic before treating a retailer listing as the same reference.
| Plastic or scope | Weight |
|---|---|
| Star | 165–180 g (about 5.8–6.3 oz) |
| Champion | 165–180 g (about 5.8–6.3 oz) |
| DX | 165–180 g (about 5.8–6.3 oz) |
| Diameter | 21.7 cm (about 8.5 in) |
|---|---|
| Rim width | 1.2 cm (about 0.47 in) |
Source: Innova Roc3, checked 2026-09-10. How to choose a disc weight
Discs with flight numbers like the Roc3
- Discraft Buzzz OS · 5 / 4 / 0 / 3 (same ratings)
- Discmania MD4 · 5 / 4 / 0 / 3 (same ratings)
- Disgo GM1 · 5 / 4 / 0 / 3 (same ratings)
- Divergent Discs Kataw · 5 / 4 / 0 / 3 (same ratings)
- Dynamic Discs Mutiny · 5 / 4 / 0 / 3 (same ratings)
Before you buy
Choose the Roc3 to complement a straight-oriented midrange, not replace one just to own a different brand name or stamp.
Read about the Innova Mako3 or compare the Roc3 and Mako3 side by side.
Guides for choosing the Roc3
Practice idea
Find a safe target that calls for a finishing curve. Compare how often your usual midrange and the Roc3 reach that landing area.